Heart of Yoga RVA Convenient to Goochland, Louisa, Henrico, Glen Allen, Short Pump, Rockville and surrounding areas. Heart of Yoga's Mission is to provide safe yoga instruction in a loving, joyful way.
Melt Method is a breakthrough self treatment system that restores the supportiveness of the body's connective tissue to eliminate chronic pain and improve your life. Accumulated stress caused by repetitive postures and movements everyday living is dissolved. Backed by science thousands are realizing the benefit of this technique.
The MELT process is a key component to a balanced nervous system and healthy connective tissue. These two elements work together tp provide whole body support, protection and mind-body communication. Heart of Yoga will be offering MELT once again in September 2019.