Embark on a Journey of Self Discovery
Empower your journey on the path to better health and a meaningful life. Our studio is full of Light and Love.
Heart of Yoga brings you the traditional teachings of yoga with gifted instructors. The atmosphere is relaxing and
nourishing.  Whether you have a steady practice or are a true Beginner
​find your yoga home here
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Are you ready to practice in person?  By, July, we will be offering Yoga and Nosh at a porch restaurant location in Manakin.  Class will be limited to seven students and we will be at least 10 feet apart.  More information as we get closer.
The classes shown below are online via Zoom.  We are currently accepting class donations.  Please see the link below.
​https://www.heartofyogarva.org/store/p82/practiceonlineyogawithheartofyogarva.html
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​​Yoga with Sarani
Monday at 9:15 am
Meeting ID    852 5710 3758
Password      163450 
Link https://us02web.zoom.us/j/85257103758?pwd=ZXQ1MkZsc2hLeTNhWWoxazMrRnhiQT09
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Tuesdays 10:00 am
Slow Flow with Deb
Meeting ID   962 2960 3886
Password     748404
https://zoom.us/j/96229603886?pwd=T3ArSzk3czFjY0NkbzZpZEdDa1VyZz09​
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Tuesday's & Thursdays
​4:45pm
Hatha Yoga on Zoom
(Virginia Farm Bureau-All Welcome)
Meeting ID   879-8246-2889
Password      280895
https://us02web.zoom.us/j/87982462889?pwd=cDBYQ2kyOE14MWhxRDFtVVg1UXZmQT09​​


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Wednesdays 10:30 am
Yoga with Kalyani
​on Zoom
Meeting ID: 878 8621 2116
Password:   602611
https://us02web.zoom.us/j/87886212116?pwd=NVdyOHQ4TDFiZnlKK3Z2cWlHaTZyZz09
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Guided Meditation
Wed at 5:00 
on Zoom presented by 
Art of Living Foundation
Meeting ID  895-6305-3472
Password    195830
​https://artofliving.zoom.us/j/91741662687
Thursday's 10:00 am
Yoga with Trudy
on Zoom
Meeting ID  823-4967-8968
Password     495978
https://us02web.zoom.us/j/82349678968?pwd=SkkwcWdUOVhpcmFHU3ZoVCtFTlBNdz09​
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Friday's 10:30 am
Meeting ID  899 4699 5839
Password     604655
https://us02web.zoom.us/j/89946995839?pwd=bi8zck8vUEVOcFVDV0pCdE13SWlRZz09
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Yoga Nidra with Deb 
​May 22nd,  June 5th
Alternate Friday's
at 12:30 pm

Meeting ID  937 1069 9462
Password     378720
Join Zoom Meeting
https://zoom.us/j/93710699462?pwd=Q2RwUlBzUit1cXFWVzBTb3Rsa1A4Zz09
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Saturday's 10:30 am
Hatha Yoga with Beth
Meeting ID 847-6642-4312
Password 120763
https://us02web.zoom.us/j/84766424312?pwd=YW03bjJSVGdYVmNqUGMxRi82a0s0UT09
When you see the Heart of Yoga Instructors, Please thank them for supporting the Studio.  Some of the teachers are teaching without compensation.  
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