Empower your journey on the path to better health, less stress and a meaningful life.  Heart of Yoga brings you the traditional teachings of yoga with gifted instructors.  The atmosphere is relaxing and
nourishing.  Whether you have a steady practice or are a true Beginner
​find your yoga home here.

We miss all YOU and hope to connect in person very soon.  Meanwhile, classes continue online.
Below is some information to help you navigate the online process.

1. Create a Free Zoom account, if you don’t have one already. It will make joining live classes quicker.
2. Create an account here. If you use a phone or tablet, there is a Zoom Mobile App that you can add to your device.
3. Check the schedule below to keep up with the listing of live classes.
4. Your devices, will be muted, by default, when you join class.
   You can turn your video on, if you want to be seen. If you choose to keep your video off, ​ you will not be seen in real time. You will be able to hear the class, but we will not be able to hear you unless the host asks you to unmute. You can give a thumbs up or communicate by writing a message in the chat box.
5. The classes shown below are online via Zoom.  We are accepting a Class Fee to help pay for studio rent.  Please click here to pay for classes​. If you have issues issues with payment, or any of the steps to join a live class, email cheetagal7@gmail.com or text at 804 839 0135
6. Those of you who are hesitant, try a class by observing as our guest.  You may find this is better than you imagined!

Join us for outdoor classes in the Big Tent through November 2020!!!!!!!!!
Located 1991 Manakin Rd on the Sycamore Creek Golf Course
See the Class Schedule for all classes and please note that some classes remain on Zoom

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ONLINE:  Slow Flow class with Roz
​Click here to make a reservation for
​Monday at 6:00 pm, in the Studio with Roz

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​ONLINE Gentle Yoga with Annie Peace
Mondays at 5:00 pm on Instagram
Annie's gentle nature allows for a nourishing and comforting practice. Join her on your mobile device
Annie is offering a live stream class on Instagram to benefit the
Food Bank at Goochland Cares.  Class will be on Instagram, not Zoom
​Donate here and all funds will be delivered to Goochland Cares

Donate Goochland Cares

Tuesdays 10:00 am  
Slow Flow with Deb
LOCATION:  the Big Tent on the Sycamore Creek Golf Course
1991 Manakin Rd   Manakin-Sabot 23103
Please leave a message on the contact page if you are planning to attend this class
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Click here Slow Flow Tuesday at 10:00

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Tuesday's & Thursdays ​Pay Here
​4:45pm.          NO CLASS ON THURSDAY OCTOBER 22
ONLINE:  Hatha Yoga on Zoom
(Virginia Farm Bureau-All Welcome)
Meeting ID 879-8246-2889
Password 280895
https://us02web.zoom.us/j/87982462889?pwd=cDBYQ2kyOE14MWhxRDFtVVg1UXZmQT09

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Wednesdays 10:30 am 
join Beth's Slow to Moderate Mixed Level class
LOCATION:   the big Tent at the Sycamore Creek Golf Course
1991 Manakin Rd
Manakin-Sabot 23103
​Please register in advance here

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Wednesdays 11:00 am Pay Here
ONLINE:  Mixed Level Yoga with Kalyani on Zoom
Meeting ID 844 2035 9960
Passcode 642817

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Click here Wed's at 11:00

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 Guided Meditation $8.00
 Wed at 5:00 ONLINE
 on Zoom presented by 
 Art of Living Foundation
 Meeting ID  895-6305-3472
 Passcode    195830
​ https://artofliving.zoom.us/j/91741662687
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Click here Meditation Wednesdays at 5:00 pm

Thursdays at 3:00 pm
Gentle Yoga with Donna
​LOCATION:  Big Tent on the Sycamore Creek Golf Course
1991 Manakin Rd   Manakin-Sabot 23103
Leave us a message here if you plan to attend

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Strengthening Yoga With Kalyani
Friday's 10:30 am
​LOCATION:  Big Tent on the Sycamore Creek Golf Course
1991 Manakin Rd   Manakin-Sabot 23103
Please leave a message on the contact page if you are planning to join us

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Click here Friday's at 10:30 am

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​Saturday's 9:30 am
ONLINE:  Hatha Yoga with Michele.  Pay here
Meeting ID  879 3772 7313
Passcode      888800
https://us02web.zoom.us/j/87937727313?pwd=WVBRWXlacFIxTXlPUnliNUd5TmFxQT09

Click here Yoga Saturday's at 9:30 am

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Allow Heart of Yoga, RVA to lead you to a balanced Sadhana.  This is Sanskrit for daily spiritual practice.  It is the foundation for personal effort to communicate with the divine inside of you and all around you, the tool used to achieve your purpose in life.