Collecting much needed food donations for the Goochland Food Bank. Thanks to all who donated.
http://www.goochlandcares.org
http://www.goochlandcares.org
Providing free classes to residents of the Sophie House and donating the proceeds of our Community Class for their new facility
https://www.connectva.org/groups/the-sophie-house/
Heart of Yoga offering free yoga to Chesterfield County High School students as they raised $20,000 to combat cancer at Relay For Life
Supporting the new state of the art Adoption, Care and
Education Center at the Goochland Pet Lovers Oyster Roast
https://www.goochlandpetlovers.com
Donation of studio classes for the Steward School Annual Fundraiser
https://www.stewardschool.org
https://www.stewardschool.org
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Offering donation classes to current and past Military Veterans.
Veterans who practice this type of yoga report better sleep, improved focus and concentration, less anger, and overall felling of well being which is vital to our lives. PTSD robs Veterans of the ability to be at peace and this system is proven to help manage hyper arousal and re-experiencing symptoms. |
